About T3.

T3 provides a welcoming, motivating and encouraging fitness environment that enables people of all ages and fitness abilities the opportunity to achieve a healthy lifestyle. From the moment you walk through the doors you are greeted with a welcome and warm smile. We are BIG on making our members feel welcome and like family.

Along with his 18 years experience in fitness, Ike brings an amazing team of professionally trained and certified class instructors and trainers that are dedicated to helping you achieve a healthy lifestyle. The T3 team is here to keep you accountable and help push you to your fitness and wellness goals. Our team is ready to assist you with any questions and welcomes you to come try T3.

Owner and Master Trainer, Ike Shaw has made it his mission to improve quality of life in Central Texas through fitness training, health & wellness education, and nutritional coaching. His mission with T3 has always been to motivate people to get moving and have fun while doing it.

100+ Weekly

More than 100
classes offered each week.

12+ Expert Coaches

Our Expert team is
ready to serve you.

Ike Shaw

Owner/Lead Instructor

In 2009, Ike Shaw began holding boot camps in a black top parking lot. Nearly 70 attendees braved the blistering summer heat, Ike knew he wanted to expand his business and provide boot campers with an indoor facility where they could escape the crazy Texas weather.

Titan Total Training (T3) was opened a year later. This day would also mark another milestone in Ike’s life. On the very same day that Ike was embarking on the T3 business venture, he found himself in a catastrophic automobile accident resulting in devastating neck injury. This was both physically and mentally challenging for Ike, but he was determined to keep a smile on his face and move forward.

With the help of several friends, family, and the Central Texas community, Ike bounced back with more determination than ever. He created and began to live the T3’s motto, “Hard Work plus Dedication equals Transformation.” Ike constructed new plans, goals, and perspectives for his T3 Wellness Center.

In fall of 2012, Ike acquired T3X, formerly Exhale Fitness, to offer a variety of fitness programs in addition to the T3 boot camp. The goal of T3 is to give the community a home away from home where they can come and enjoy working out with their second family. It’s a place of encouragement and “no worries”.